**This event is open to the public**
Come Help Celebrate Our 1 Year Anniversary Ribbon Cutting!
Date/time: Sunday, June 23rd at 9:30am
Enjoy a Free Introductory Workout!
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing-themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs consists of nine challenging workout stations developed by a World Champion Kickboxer.
-No set class times; simply show up at your convenience
-Access to gloves and hand wraps, as well as a trainer wrapping your hands for support when punching
-Use of heart rate training to stay in your target fat-burning zone
- A trainer showing you how to do each exercise based on your fitness level
- A fun, fast pace through nine rounds of workout stations. Every three minutes, you move to the next exercise station. After station nine, your 30-minute, full-body workout is over.
-Enjoy a new workout every day (workouts change daily
Greater Arden Chamber of Commerce
3308 El Camino Ave, Suite #300-261, Arden-Arcade, CA 95821
Copyright 2019 Greater Arden Chamber of Commerce